Liam Barr
Liam Barr

On repeat

Album cover for Find Your Flame

Carry Me

by Nubiyan Twist

Learning from

Cover of Cognitive Decline Expert: The Disease That Starts in Your 30s but Kills You in Your 70s

Cognitive Decline Expert: The Disease That Starts in Your 30s but Kills You in Your 70s

The Diary Of A CEO with Steven Bartlett • 2h 5m

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Offsets

  • 117 trees planted
  • 40.37kg ocean waste cleared
  • 45.36kg CO₂ captured

I acknowledge the Aboriginal and Torres Strait Islander people as the Traditional Custodians of the lands and waters on which we work and create. I pay my respects to Indigenous Elders past, present and emerging. I respectfully recognise that sovereignty was never ceded. "Australia" always was and always will be, Aboriginal land.

© 2026 Liam Barr. All rights reserved.

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Cover of Maktub

Maktub

by Paulo Coelho

Reflections

Short riffs on work, life, and the patterns that shape both.

All Reflections(181)Perspective(135)Wellbeing(25)Workflow(7)Inspiration(2)Branding(1)Sanity(1)
ReflectionWellbeing16 Oct 2025

Small pleasures

I stayed up too late watching something stupid.
No lesson in it. No productivity hack. Just laughter and stillness for a moment.

We spend so much time chasing better habits that we forget the joy that built them.
A late night. A silly snack. A pointless scroll that somehow resets the mood.

Discipline needs oxygen too.

balance, discipline, habits
ReflectionWellbeing15 Oct 2025

Catching up

Sometimes we move faster than we can feel.
The body keeps pace. The soul lags behind.

You notice it in small ways. Rushing through meals. Skipping pauses. Chasing what’s next before what’s now has settled.

Maybe stillness isn’t wasted time.
Maybe it’s just you, waiting for yourself to arrive.

stillness, grounding, presence
ReflectionWellbeing13 Oct 2025

Same road

There’s a calm that only shows up when you realise you’re not the only one finding your way.

Someone else facing the same uncertainty.
Someone else reading the same quiet signals.

You don’t need to lead to feel sure.
Sometimes it’s enough to know you’re moving together.

calm, community, perspective
ReflectionWellbeing12 Oct 2025

Last song

A magpie calls across the dusk.
One last warble before the night settles in.

It doesn’t care what the day produced.
Whether nests were built or just imagined.

It sings, then rests.
Because that’s the rhythm.

Rest isn’t earned. It’s natural.

rhythm, nature, balance, presence
ReflectionWellbeing11 Oct 2025

The current

Some days the current carries you. Words fall into place, ideas unfold without effort.
Other days it’s like dragging a boat uphill. Every line fights back.

The current decides more than we think.

When the flow is there, ride it.
When it’s gone, stop pushing. Let the water find its way again.

workflow, rhythm, momentum, stillness
ReflectionWorkflow10 Oct 2025

Systems beat motivation

That quiet guilt creeps in.

I should write more.

I should apply for jobs.

It sounds productive but it just stalls you.

Systems don’t argue. They act.

I’ll write once a day.

I’ll apply for two jobs.

No pressure. Just a rhythm to follow.

You don’t rise to motivation.

You fall to the level of your systems.

habits, systems, momentum, growth
ReflectionPerspective9 Oct 2025

Web signals

Two mornings in a row, my side mirror spider has come out to say hello.

The same one that built a web on the glass months ago, steady through rain and wind.

Spiders are weavers. Connectors. Patient builders of invisible lines that hold more than they seem.

Lately I’ve been dreaming of them too.

Maybe it’s not coincidence. Maybe it’s a reminder.

To keep building quietly, to trust what’s unseen.

dreams, symbolism, omens, nature
ReflectionPerspective8 Oct 2025

Button mash

We hit the crossing button more than once.
Like the lights will notice our urgency.

It’s the same instinct that makes us reload pages, check messages, or circle back to things already set in motion.

We can’t stand still, even when stillness is the only move left.

What are we really trying to hurry?

stillness, habits
ReflectionPerspective7 Oct 2025

The mountain

From a distance, every mountain looks impossible.
Too steep, too far, too much.

Most of the time, that size only exists in our head.
Fear stretches the slope and thickens the air.

But the first step always shrinks it.
Each move makes the climb more real, and less terrifying.

What feels impossible is often just unfamiliar.

fear, mindset, courage, growth, momentum
ReflectionPerspective6 Oct 2025

Learned lines

At the supermarket I spotted a free checkout.
No line, no fuss. I walked up, the operator smiled, and I was out in minutes.

On the way out I passed a queue of people waiting for the self-serve.
They’d chosen more work, slower progress, because that’s what we’ve been trained to do.

Sometimes the easier path isn’t hidden.
We’ve just stopped looking for it.

habits, behaviour, perspective
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