Liam Barr
Liam Barr

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Cover of Cognitive Decline Expert: The Disease That Starts in Your 30s but Kills You in Your 70s

Cognitive Decline Expert: The Disease That Starts in Your 30s but Kills You in Your 70s

The Diary Of A CEO with Steven Bartlett • 2h 5m

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I acknowledge the Aboriginal and Torres Strait Islander people as the Traditional Custodians of the lands and waters on which we work and create. I pay my respects to Indigenous Elders past, present and emerging. I respectfully recognise that sovereignty was never ceded. "Australia" always was and always will be, Aboriginal land.

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Cover of Maktub

Maktub

by Paulo Coelho

Reflections

Short riffs on work, life, and the patterns that shape both.

All Reflections(322)Perspective(316)Wellbeing(36)Workflow(7)Inspiration(2)Branding(1)Sanity(1)
ReflectionPerspective8 July 2026

Failed early

The car started overheating fifteen minutes from home.
Warning lights. A five hour drive still ahead.

Bad timing. Bad luck. That's how it felt.

The ravens had been shouting at me for days. I'd waved them off. They usually mean something.

So I turned around. Swapped cars. Started the trip again.

Later I did the maths.

If it had held on another hour I'd be stranded somewhere with no town and no signal.

The car didn't fail me. It failed early. Close to home. While I still had a way out.

We call it bad luck when the warning arrives. We'd call it a disaster if it didn't.

Sometimes protection looks exactly like the thing going wrong.

gratitude, protection
ReflectionPerspective29 June 2026

Raw material

"I was just born this way."

We say it like the case is closed.
Like the diagnosis is also the sentence.

But nobody arrived patient.
Nobody came out of the womb with their arrogance already trimmed.

The people who actually changed had the same raw material.
Imperfect parents. Bad examples. The same fires.

They didn't wait for fairer conditions.
They just decided not to stay who they were.
Not in one moment.
Every ordinary day.

Same starting line.
Different decisions.

growth, change
ReflectionPerspective6 June 2026

The streak


We complain like difficulty is a surprise.
Like something went wrong.

But look at the line you come from.
Every famine. Every plague. Every war that redrew the map.

Someone with your blood made it through each one.
Not by accident.
By being the kind of person who finds a way.

The ones who folded didn't become ancestors.
The ones who kept going did.

You're not randomly here.
You're the latest result of a very long unbroken streak.

Think about that next time a Saturday feels like too much.

resilience
ReflectionPerspective25 May 2026

Small actions

Somewhere upstream, a server farm hums through the night.
A ship crosses the Pacific carrying things nobody needs.
A forest thins so a suburb can stretch.

None of it asked for your permission.
So what can you actually give back?

Not a revolution. Not a fix.
Just a tilt in how you move through the day.

Less arriving at your door.
More seeds planted in the soil.

The earth doesn't need a hero.
It needs a million small shifts adding up.

You can't save it alone.
But your actions still count.

environment, choices
ReflectionPerspective1 May 2026

The scale

You step outside.
Head back. Eyes slowly adjusting.

The stars don't care what kind of day you had.
They were burning long before your problems existed.
They'll burn long after.

From here everything feels urgent.
The deadline. The doubt. The noise.

From up there it's already dust.

We forget how small we are.
Not in a sad way. In a freeing way.

The sky doesn't shrink your worries to mock you.
It just shows you the scale you forgot.

Look up more often.
Not for answers. For proportion.

nature, presence
ReflectionPerspective7 Dec 2025

Summer glow

When summer rolls in the leaves change.
Not in shape but in spirit.
They catch the light in a new way.
Greens soften. Shadows warm.
The whole canopy feels alive again.

Let the season remind you how easily beauty returns.

nature, transformation
ReflectionPerspective4 Dec 2025

Simple things

A sunset can stop you in your tracks.
A single eucalyptus can settle your whole chest.

It’s wild how often we look for more than we need.
More plans more progress more reasons to feel grounded.
Yet the smallest scenes are the ones that actually land.

Sometimes it only takes one quiet moment to steady you again.
A soft sky. A tall tree. A breath that finally reaches the bottom.

Stillness isn’t rare. We just forget to look for it.

nature, grounding
ReflectionPerspective30 Oct 2025

Bad news

I used to think ravens were against me.
They always showed up when something felt off. I took it as a curse.

But today they guided me away from traffic, calling out turns I shouldn’t take.
Their presence wasn’t punishment. It was protection.

Maybe they were never the bad omen.
Maybe I just didn’t want to hear their bad news.

intuition, nature, perspective
ReflectionPerspective22 Oct 2025

Clearing skies

It felt like I took the sunshine with me today.
Each place I arrived, the clouds broke apart.
Grey skies turned clear. Heavy air lifted.

Maybe the sky does change with us.
Maybe light follows where it’s felt most.

Joy can travel.
It leaves every place a little brighter than before.

nature, perspective, presence
ReflectionPerspective17 Sept 2025

Easier than you think

We’re taught to pay someone else. Things are too hard, too technical, better left to the experts.

But I replaced a headlight. Then a brake accumulator. Both jobs I once thought belonged to a mechanic.

I’m not a mechanic. I just decided to try.

Almost anything we need to know is already written down. It’s searchable, accessible, and sitting in our pockets.

What seems impossible is usually just unfamiliar. On the other side is the quiet thrill of "I did it."

growth, perspective, diy, capability, confidence, problem-solving
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