Liam Barr
Liam Barr

Learning from

Cover of Cognitive Decline Expert: The Disease That Starts in Your 30s but Kills You in Your 70s

Cognitive Decline Expert: The Disease That Starts in Your 30s but Kills You in Your 70s

The Diary Of A CEO with Steven Bartlett • 2h 5m

Socials

  • LinkedIn
  • Behance
  • Substack
  • Instagram

Offsets

  • 403 trees planted
  • 113.85kg ocean waste cleared
  • 102.06kg CO₂ captured

I acknowledge the Aboriginal and Torres Strait Islander people as the Traditional Custodians of the lands and waters on which we work and create. I pay my respects to Indigenous Elders past, present and emerging. I respectfully recognise that sovereignty was never ceded. "Australia" always was and always will be, Aboriginal land.

© 2026 Liam Barr. All rights reserved.

  • Privacy
  • Sustainability

Pages open

Cover of The Prophet

The Prophet

by Kahlil Gibran

Reflections

Short riffs on work, life, and the patterns that shape both.

All Reflections(279)Perspective(274)Wellbeing(36)Workflow(7)Inspiration(2)Branding(1)Sanity(1)
ReflectionPerspective31 July 2026

The exception

Most things shrink when you get them.

The promotion becomes a title and a heavier inbox.
The money becomes a number you stop noticing.
The win lasts a week and then it's just the thing you did.

We keep chasing anyway.
Assuming the next one will hold its size.

There is one exception.

Justice. Honesty. Discipline. Courage.

Nobody arrives at these and finds less than they were promised.
They give back more than they cost.
And they don't come in portions.

Virtue is the only thing you either have or you don't.

discipline, growth
ReflectionPerspective10 July 2026

Wrote the part

Your thumb finds the snooze button before your eyes do.
Already bargaining with a day you haven't even started.

Fair enough. The doona's warm. The room's cold.
For a second staying in bed feels like the better choice.

But nobody cast you in this life against your will.
You wrote every line of it.

Chose the study. The job. The person snoring next to you.

Complaining about the role now is like an actor booing their own script.

So get up. You wrote the part. Play it.

discipline, purpose
ReflectionPerspective9 July 2026

Unread shelf

There's a bookshelf in my room that looks impressive from the doorway.
Spines cracked once, then never again.
Bookmarks stuck at page forty, marking the exact point I stopped reading.

For years I thought the goal was to finish them.
Get through the pages so you could quote the right line at dinner.

But finishing was never the test.
I could tell you every date, every name, every plot twist, and still walk away having learned nothing at all.
None of that ever changes you. The lesson does.

Perseverance.
The cost of pride.
How easily a person gets pulled off course.

You can finish every book on that shelf and still be the same person who picked it up.

Reading isn't the assignment.
Changing is.

growth, knowledge
ReflectionPerspective20 Apr 2026

Worth it

You're hovering over the cancel button again.
Running the maths on cost-per-episode.

It's twelve bucks a month.
You've spent longer deciding than the subscription costs.

Somewhere you picked up the idea that rest should be free.
That if it doesn't solve a problem it's waste.

But a show after a long day isn't indulgence.
A playlist on the drive home isn't excess.
It's just life having a bit of texture.

Not everything needs to earn its place.
Some things just make the week liveable.

Keep the subscription.
Cancel the guilt.

money, balance
ReflectionPerspective21 Feb 2026

Follow the thread

Most decisions feel urgent in the moment.
The impulse to act. The pressure to respond.

But what if you paused and followed the thread?

Not just to tomorrow.
To a year from now. The life this choice builds.

Some threads unravel quietly.
Others hold.

You don't need to predict the future.
You just need to recognise the shape.

Most threads reveal themselves early.
We just forget to look.

decision-making, clarity
ReflectionPerspective10 Jan 2026

Unseen paths

The land is generous.
It offers more than we ask for.

We walk the known tracks and call it familiar.
But familiarity is just repetition with confidence.

Beyond the usual line of sight, the world keeps unfolding.
Rock falling away beneath your feet.
Water stretching past thought.
The horizon holding everything without effort.

The world was already complete.
Attention changes what’s revealed.

The unseen isn’t rare.
It asks for patience.

Nothing is revealed to those who rush past.

nature, perspective
ReflectionPerspective4 Jan 2026

Create more

Consumption feels productive.
Most of the time, it isn’t.

Creation asks more of you.
It sharpens your thinking.
Exposes the gaps.
Forces you to choose what matters.

Watching keeps you on the surface.
Building pulls you under.

One collects information.
The other builds judgment.

Create more.
Consume less.

focus, progress
ReflectionPerspective24 Nov 2025

Gold trail

When I was a kid I showed my dad a magic trick with a gold coin. I made it vanish.
The wild part is it never came back. Not in my hands at least.

Yet for years I’ve found gold coins in the strangest places.
Footpaths. Car parks. Random pockets.
Like the trick kept echoing long after the moment passed.

Maybe some things don’t disappear.
They just choose new ways to return.

magic, wonder
ReflectionPerspective12 Nov 2025

To see all

Last night I saw a number plate: 2CE6LL.
I read it as to see all.

Lately I’ve been questioning my purpose. Wondering what I’m meant to do.
But maybe it’s not about doing at all.

Maybe my purpose is to see… completely.
To notice the small patterns, the connected movements, the way everything ripples through everything else.

We’re not separate from the wave. We are the wave, learning to see itself.

The more I pay attention, the more the universe feels less like a puzzle and more like a mirror.

transformation, growth, connection
ReflectionPerspective25 Sept 2025

Sky racers

Lorikeets are the F1s of the sky.

They flash past in a burst of colour and sound, faster than you expect, gone before you know it.

If you hear them, don’t wait. Look up. Notice.

Some things are only magic if you’re present enough to catch them.

wonder, presence, nature, perspective
  • Previous
  • 1
  • More pages
  • 9
  • 10
  • 11
  • 12
  • 13
  • More pages
  • 28
  • Next

Weekly Digest

Newsletter terms & privacy