Liam Barr
Liam Barr

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Cover of Cognitive Decline Expert: The Disease That Starts in Your 30s but Kills You in Your 70s

Cognitive Decline Expert: The Disease That Starts in Your 30s but Kills You in Your 70s

The Diary Of A CEO with Steven Bartlett • 2h 5m

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I acknowledge the Aboriginal and Torres Strait Islander people as the Traditional Custodians of the lands and waters on which we work and create. I pay my respects to Indigenous Elders past, present and emerging. I respectfully recognise that sovereignty was never ceded. "Australia" always was and always will be, Aboriginal land.

© 2026 Liam Barr. All rights reserved.

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Cover of Maktub

Maktub

by Paulo Coelho

Reflections

Short riffs on work, life, and the patterns that shape both.

All Reflections(322)Perspective(316)Wellbeing(36)Workflow(7)Inspiration(2)Branding(1)Sanity(1)
ReflectionPerspective13 Sept 2026

Their form

Someone helps in a way we didn't ask for.
The advice arrives uninvited.
They tidy the pile we knew our way around.
The questions keep coming while we are trying to think.

We react to the form the help came in.
Not the reason it came.

Help will not always arrive in the form we wanted.
It arrives in the form they had.

The frustration can stay with us.
It does not have to reach them.

They were not trying to wear us down.
They were trying to help.

people, communication
ReflectionPerspective10 Sept 2026

The swerve

A hazard appears on the road.
We yank the wheel to miss it and drift into the next lane.

Fear does not require an imaginary danger.
Sometimes the road really is blocked.
Our first escape can become the fastest thing moving.

Fear arrived uninvited.
The turn still belonged to us.

What frightened us may never hurt us.
But our swerve could hurt someone else.

choices, fear
ReflectionPerspective29 Aug 2026

The handle

We ask the universe to open a door.
Then lean our whole weight against it.

We try the handle.
Push a little harder.
Read the stillness as a lock.

We come back to it each morning.
Shoulder to the wood. Nothing gives.

A closed door makes waiting feel personal.
As though more effort should change its mind.

A door that opened now would drop us straight on the floor.

Maybe it's time to stop trying to force our way in.
And just wait for the door to open.

surrender, timing
ReflectionPerspective24 July 2026

Waiting tax

The hard thing has been sitting there for days.
You know exactly which one.

You call it waiting for the right moment. Really it's just avoidance in a nicer coat.

And avoidance isn't free. Every hour the thing stays undone it charges you.
A little dread over breakfast.
A tightness when your phone lights up.
A hum in the background you can't quite silence.

You end up carrying the task and the dodging both.

The action takes minutes. The fear of it takes weeks.

So do it.

The relief lands before you even finish.
Not because the thing was easy.
Because you finally stopped paying the tax.

procrastination, fear
ReflectionPerspective30 Mar 2026

The ledger

You catch yourself mid-calculation.
Was that worth it? Did they notice?

The favour already given.
The mind still running numbers.

We keep ledgers for people who never asked for one.
Tallying effort. Weighing returns.
Wondering if we came out ahead.

But generosity isn't a trade.
The moment you start tracking, you've already lost something.

Not the time. Not the energy.
The ease.

The giving takes minutes.
The accounting never ends.

relationships, growth
ReflectionPerspective28 Jan 2026

Already done

You check the time again.
The hours feel short. The list feels long.
And the next thing is already pressing before the last one lands.

We manufacture urgency without realising it.
Deadlines that could bend. Tasks that could wait.
Pressure we inflate and then treat as fixed.

But when you pause and look back, there's a trail.
Work you finished. Problems you solved. Quiet wins that never asked for applause.

None of that happened faster because you watched the clock.
It happened because you showed up.

Take a breath.
Not everything is burning.

The next thing will still be there when you're ready.
And you've already come further than you're giving yourself credit for.

calm, progress
ReflectionPerspective25 Dec 2025

Full table

The oven’s on. The bench is crowded. Someone’s late.
You’re counting minutes instead of faces.

Christmas is meant to feel generous.
But hosting can quietly turn into performance.
The perfect roast. The clean house. The right timing.

None of that is the point.

The stories come from burnt edges.
From plates on laps.
From conversations that wander because nothing else is urgent.

No one remembers how neat it was.
They remember how welcome they felt.

Presence beats polish.
Every time.

presence, community
ReflectionPerspective15 Nov 2025

Saturday Rush

It’s Saturday. I’m darting through the shopping centre like it’s a game. Dodging trolleys. Sliding past people. Half-smiling at my own speed.

Then I’m back in the car, watching others rush across crossings with that same fixed stare. Everyone chasing something invisible.

We say we’re short on time, but most of the rush comes from clocks we set ourselves.

Maybe it’s not the world that’s moving too fast. Maybe we’re forgetting to slow down.

transformation, surrender
ReflectionPerspective10 Nov 2025

Lost birthright

Every child arrives with a spark of spiritual awareness. One third of it is built in. The rest depends on what the world nurtures.

But we trained it out. We built systems that reward logic and suppress wonder. Classrooms that shape sharp minds but quiet souls.

Now we call the result progress while people grow more anxious, lonely and unsure of themselves.

Maybe the next evolution of education is remembering what we already knew.

transformation, growth
ReflectionPerspective23 Sept 2025

Training the machine

When AI first arrived, it felt like magic. It could draw from centuries of books, journals, and science. The best of what we’d written down.

Now it’s trained on itself. On our posts, our prompts, our throwaway comments. Each new layer built from the noise of the crowd.

That raises a question: are we making it smarter or dumber?

Human progress came from the sharp edges of knowledge. From people who pushed fields forward, not from a blend of everyone’s chatter.

If AI is going to change the world for the better, maybe the real work isn’t scale.

Maybe it’s not about how much AI learns, but where the lessons come from.

ai, knowledge, progress
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