ReflectionWellbeing

Bad charge

A low mood can be a reminder, not a punishment. Notice the feeling, then use it to remember why you changed.

For two days I’ve felt off. Heavy. Like a low hum I can’t switch off.

It’s not from anyone else. It’s the echo of choices I thought I’d outgrown.

Old patterns have a way of testing you. They call to see if you’ll answer.

Maybe the point isn’t to carry the feeling but to remember why it showed up.

A reminder of what you’ve left behind and what to steer clear of next time.

Bad charge { Reflections | Liam Barr }